Today marks eight weeks in on this journey and I’ve lost seven more pounds in the last two weeks. Non-scale victory for today - this morning I had an early appointment to get a passport (this has to do with a trip that I - and my family - for when I hit my goal weight). The appointment fell during my usual work out time and therefore it didn’t happen. It was a long day at work and when I got home, I didn’t want to do anything. However I got up and got my workout in and that is my non-scale victory. Choosing to make habits and creating disciplines will be what helps me get to my goal weight and help me keep the weight off. It’s a marathon, not a sprint over here.
34lbs down. 66 to go.
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